Navigating Family Dynamics
Practical Tools for Happier, Healthier Family Connections
Our relationships with those we live with shape how we experience life — especially in moments of stress.
Family life can feel overwhelming at times, and navigating communication and conflict isn’t always easy. In this short, on‑demand workshop (about 20 minutes), you’ll learn how to:
Communicate more clearly and with less stress
Resolve conflict with compassion
Foster deeper connection and harmony in your home
What You’ll Learn in This Workshop
When you sign up, you’ll discover:
✅ How to identify patterns that create family tension
✅ Practical communication techniques for everyday life
✅ Conflict resolution strategies you can use immediately
✅ Ways to strengthen connection and understanding in your home
These strategies are grounded in real family experiences and designed to work for everyday life — no theory, just actionable tools.
💜 Why You’ll Love This Session
This isn’t a lecture — it’s a conversation grounded in empathy, connection, and real-life application. You’ll walk away with tangible tools for making family life feel calmer, happier, and more connected — all in under 20 minutes.
Meet the Expert
Aliza Shupac, MSW, RSW
Founder & Director, MamaCare
Hi, I’m Aliza. I provide support to individuals and couples. My goal is to help you feel supported, manage any confusing or disturbing thoughts and feelings, support you to strengthen your existing relationships, and build your support network and confidence.
I have over a decade of providing psychotherapy to individuals, couples, children, and families and have advanced training through Postpartum Support International.
I am also the mother of two young children. During my own journey into motherhood, I struggled to find the support that I was looking for as an expectant and new parent and that experience set me on a mission. I set up the practice that all new mothers deserve and I focus on supporting other women through the experience of motherhood.
© MamaCare Inc.